Take a Breath

ANGER MANAGEMENT

“Speak when you are angry and you will make the best speech you will ever regret.”  (Ambrose Bierce)

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slow down and REFLECT

on the MEANING and the MESSAGE of today’s quotation

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In your own words, what is the central message of the above quote by the American short story writer and journalist Ambrose Bierce?

“If you can’t explain it simply, you don’t understand it well enough.” (Albert Einstein)

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Getting Personal

Have you ever lost your temper, only later to regret it, and then having to deal with the problem of the negative consequences that resulted from your open expression of anger? What was the situation, and what was it that you came to regret?

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Interested in seeing what artificial intelligence (ai) has to say about the meaning of today’s quotation? Compare it to your own interpretation. You may be fascinated, or even possibly humbled.

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INSIGHTS for SUCCESS

“The best fighter is never angry.” (Lao Tzu)

“If you are patient in one moment of anger, you will escape a hundred days of sorrow.” (Chinese Proverb)

“Anger, if not restrained, is frequently more hurtful to us than the injury that provokes it.” (Seneca)

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The Wisdom Quotation Well

Interested in reading more wisdom quotations about anger and anger management?

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Image of the Day

by Aaron Blanco Tejedor at unsplash.com

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By Gary and Esther Berkley

Gary and Esther Berkley are the authors of "Whatever You Become, Become Your Best - The College and Graduate Guide to Wisdom for Success in Life." Check it out at www.amazon.com/dp/B09593L5FT

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