Slowing down, taking a time out, and quieting your mind – have you tried it lately?
Tag: mindfulness
Is a type of meditation in which you focus on being intensely aware of what you’re sensing and feeling in the moment, without interpretation or judgment.
Your Greatest Investment
Sometime your greatest asset is right under your nose, but you don’t focus on it or appreciate its potential value.
“What, Me Worry?”
Unnecessary worrying can often get in the way of peace of mind.
Don’t Take Your Eye Off Your Life
Are you working so hard to make a living that you hardly concern yourself with the challenge of making a life?
Yesterday and Tomorrow
Attitudes towards the past can influence the present and shape the future.
Introspection: The Power of Focusing Within
Introspection can be just as important as focusing on getting things done in working towards your goals.
Avenues to Success
Looking for a brief and comprehensive description of what goes into being successful?, Try this one out: by Roger Babson.
Mindfulness and Well-being
In today’s busy world, it is easy to lose touch with your feelings. Mindfulness directs your attention to becoming more aware and more personally in touch with the present moment,