Beware: Self-reflection Can Get Tricky

If your are not honest with yourself, self-reflection may lead to self-deception and betrayal of your values and goals.

Peeling the Onion

Finding love is often a matter of being able to peel away layers of emotional defenses and barriers built up over the years.

Seeing What You Want to See

Beware of allowing yourself to fall under the undue influence of rationalization. Rationalizing can undermine the integrity of our beliefs. We come to believe what we want to believe because it suits our emotional interests and needs, and not because of its truth value.