“In a world full of doing, doing, doing, it’s important to take a moment to just breathe, to just be.” Unknown
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ai assistant
Interested in seeing what artificial intelligence (ai) has to say about the meaning of today’s quotation? Compare it to your own interpretation. You may be fascinated, or even possibly humbled.
“This quote serves as a gentle reminder in our fast-paced, action-oriented world that it’s essential to pause and simply exist in the present moment. In a society where productivity and efficiency are often valued above all else, it’s easy to get caught up in the constant cycle of “doing.” However, by taking a moment to breathe and simply “be,” we can reconnect with ourselves, our surroundings, and our sense of purpose.
The act of mindfulness—being fully present and aware of our thoughts, feelings, and sensations—has been shown to have numerous benefits, including reduced stress, improved mental clarity, and enhanced overall well-being. By incorporating moments of stillness and reflection into our daily lives, we can cultivate a greater sense of balance and inner peace, enabling us to navigate the complexities of the world with greater resilience and purpose.” (pi ai)
Interested in a few more ideas?
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INSIGHTS for SUCCESS
“Do something nice for yourself today. Find some quiet, sit in stillness, breathe. Put your problems on pause. You deserve a break.”
Akiroq Brost
“In this game, everyone needs a break to refuel, recharge, and jump back in full throttle.” Helen Edwards
“Meditation is not a way of making your mind quiet. It is a way of entering into the quiet that is already there – buried under the 50,000 thoughts the average person thinks every day.” Deepack Chopra
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slow down and REFLECT
on the MEANING and the MESSAGE of today’s quotation
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“In a world full of doing, doing, doing, it’s important to take a moment to just breathe, to just be.” Unknown
When was the last time you took some time out to just breathe, to just be? When was it? Where did you do it? What result did it have? When, if at all, do you plan to do it again?
“There are many truths of which the full meaning cannot be realized until personal experience has brought it home.” (John Stuart Mill)
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